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COACHING-20.png

MEET YOUR COACHES

WHO ARE RIGHT THERE WITH YOU

you've probably realised

THIS ISN'T YOUR TYPICAL RETREAT

Between us, we've spent nearly 20 years helping women become stronger, healthier and more confident, but over the years we've both noticed the same thing.

It doesn't matter how successful someone is, how fit they are, or how much they seem to have everything together on the outside, so many women tell us the same story.

 

They feel like they've lost themselves a little. Life becomes a constant cycle of looking after everyone else, keeping everything ticking over, and promising themselves they'll make time for themselves when things calm down.

AND WHY YOU SHOULD JOIN US

Not because we wanted to take women to Spain, but because we wanted to create the kind of week that reminds you what life feels like when you're fully in it.

 

A week where you move your body because you enjoy it, not because you're trying to change it.

 

A week where conversations go deeper than "How's work?" and where you laugh so much that you forget what day it is. 

 

A week where you leave feeling more like yourself than you have in a long time.

THAT'S WHY WE CREATED THIS RETREAT

KB

BRINGS THE MOVEMENT

Katie is a qualified women's health coach, personal trainer, and step class instructor.

 

She'll meet you where you are, understand you, challenge you, encourage you, and remind you just how much your body is capable of when you stop doubting it. 

FLEUR

BRINGS THE MINDSET

Fleur is a mindset and somatic coach, and public speaker.

 

She'll create the space for conversations, reflections and moments that help you quieten the noise of everyday life, so you can reconnect with the version of yourself that's been there all along.

MOST IMPORTANTLY

WE'RE NOT HERE TO "STAND ON STAGE" WHILST YOU WATCH FROM THE SIDELINES

We'll be eating with you, laughing with you, training alongside you, celebrating every win, and making sure you feel supported from the moment you arrive, until the moment you head home.

We genuinely can't wait to share this week with you.

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